Desperate people will do anything and that means desperate over weight people will also go for any loose weight diet plan. They will experiment with any pill, and even opt for risky surgery procedures to try and get their weight under control. However, dealing with the effect and not the cause of the problem will only result in frustration. Just like in anything worth while, there are no silver bullets. In ancient times people live on a much healthier vegetarian diet that naturally detox their system and obesity was rare. That shows the cause of the problem. Because of this, many people do a cleanse to rid their bodies of these negative toxins and elements. Some people do a cleanse one time, others do them 2-4 times a year to detoxify periodically and some participate in cleansing even more regularly.