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Pinnwand
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10750 Einträge auf 1075 Seiten
| 7520 |
» Sherrill aus Taubate |
28.09.2023 um 9:58 Uhr |
With over 100 unique recipes designed by certified nutritionists and dietitians, our custom keto meal plan menu changes every day, ensuring that you won’t have the same meal twice.
While you may have fennel seeds in your spice rack, fewer people utilize the fennel bulb in everyday recipes. Fennel can be used in fresh or raw recipes as a sweet addition to salads, soups and sauces. Add it to your grocery list - especially if you are a post-menopausal woman, since adding fennel to your meals and snacks may benefit menopausal symptoms.
A 2017 randomized controlled trial found fennel consumption to have significant reductions in hot flashes, vaginal dryness, anxiety and sleeplessness. They also have impressive health benefits, playing a role in improving blood vessel health, preventing certain cancers and promoting gut health.
A 2023 study found that foods high in anthocyanins (pigments found in red, blue and purple plants) may help reduce inflammation, improve gut health, and assist in preventing and managing type 2 diabetes. Your doctor may also recommend regular ketone testing regardless of how you are feeling.
But for the most accurate results, research has shown that testing either early in the morning or a few hours after dinner may be your best shot. |
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| 7519 |
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28.09.2023 um 6:37 Uhr |
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| 7518 |
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28.09.2023 um 4:54 Uhr |
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| 7517 |
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28.09.2023 um 3:52 Uhr |
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| 7516 |
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28.09.2023 um 3:49 Uhr |
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| 7515 |
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28.09.2023 um 2:11 Uhr |
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| 7514 |
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27.09.2023 um 20:33 Uhr |
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| 7513 |
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27.09.2023 um 4:30 Uhr |
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| 7512 |
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26.09.2023 um 18:04 Uhr |
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| 7511 |
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26.09.2023 um 5:36 Uhr |
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